Workout Plan and Nutrition Plan with 4 weeks of Feedback and Coaching from your Personal Trainer (Recommended)
This is the perfect plan to get started start working out with your own trainer monitoring and coaching you through your 4 week process.
How it works – You pay 40% once you receive the Workout & Nutrition plans by your personal trainer (Verified by Us) and 15% each week for 4 weeks. You pay all the money into an escrow account now, but will release weekly once you receive the coaching you paid for.
5.2 feet 158 cms
Fitness Rate :
Physical training :
Lose Body Fat
Workout place :
Yoga or Pilates - no times per week
Running/Biking/Swimming - running daily times per week