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Push-ups With Gymnastics Rings (Advanced)

Instructions

[Image: admin]
Submitted by : admin
Last updated : 15-05-2015

We cant do everything at once so we ask for your patience, we will get the full description up soon. Warning, this is a very high intensity and difficulty exercise. We advise you to tread carefully and consult a trainer in person before trying this exercise.

[Image: Chest]
Step : 1

Start -

[Image: Chest]
Step : 2

Middle

[Image: Chest]
Step : 3

End

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Exercise Details

Category

Chest(view all)

Difficulty Level

Push-ups with gymnastics rings is a high difficulty exercise.

Target Muscle

Chest (pectoralis)